Our Programs
Discover Your Athlete's True Potential
At Pro Skills Testing & Development, our programs are designed to help athletes build confidence, improve athletic performance, and reach their full potential through structured development and objective performance testing.
Whether an athlete is just beginning their journey or preparing for higher levels of competition, our development pathway provides age-appropriate training, measurable progress, and long-term athlete development opportunities.
Our programs focus on building strong athletic foundations, developing movement efficiency, improving performance, and creating confident athletes who are prepared for future success.
Explore our programs below to find the right fit for your athlete.
GRASSROOTS
Ages 4 - 7
Where the Love of the Game Begins
At Pro Skills Testing & Development, we believe the foundation is where true growth begins.
Our Grassroots Program focuses on developing confidence, coordination, movement skills, and athletic foundations through fun, engaging, and age-appropriate activities. We create a positive learning environment where young athletes can develop at their own pace while building a lifelong love for sport.
Program Details
- Once per week training
- Small group environment
- Fun and engaging sessions
- Fundamental movement skills
- Coordination and balance development
- Speed and agility foundations
- Confidence building
- Listening and teamwork skills
- Sport-specific skill introduction
- Positive learning environment
Testing Included: No
Ideal For
- Athletes new to organized sports
- Young athletes developing athletic foundations
- Athletes building confidence and coordination
- Families looking for structured development in a fun environment
Payment link (3 months): https://buy.stripe.com/7sY8wP63W53X8Qwgnba3u0c
Join Grassroots
Complete the registration form below to begin your athlete's development journey.
PERFORMANCE TESTING & DEVELOPMENT (8–11):
Ages 8–11
Payment link for 3 months in full with 5% discount: https://buy.stripe.com/fZu8wPdwo53X6Ioef3a3u0g
Payment link monthly: https://buy.stripe.com/9B6eVd63W0NHc2Ic6Va3u0e
Building Strong Athletic Foundations Through Testing & Development
Our Performance Testing & Development program is designed for athletes ready to take the next step in their athletic journey.
By combining athlete performance testing with structured development, athletes begin to understand how their bodies move, where their strengths lie, and what areas require continued improvement. This program helps athletes build confidence, improve athletic abilities, and establish habits that support long-term success.
Program Details
- Twice per week training
- Small group environment
- Athlete performance testing included
- Speed and agility development
- Movement efficiency training
- Coordination and body control
- Technical skill development
- Confidence building
- Progress tracking
- Goal setting and athlete education
Testing Included: Yes
Ideal For
- Athletes looking to improve overall athletic performance
- Athletes preparing for higher levels of competition
- Multi-sport athletes seeking objective performance feedback
- Athletes ready to begin tracking measurable progress
- Families looking for a structured development pathway
Join Early Development
Complete the registration form below to begin your athlete's development journey.
High Performance
Ages 12+
Where Performance Meets Purpose
Designed for athletes committed to reaching the next level, our High Performance Program combines advanced athlete development, performance testing, and individualized coaching to help athletes maximize their potential.
Through structured training, objective performance tracking, and ongoing development support, athletes gain the tools needed to improve performance, build confidence, and prepare for higher levels of competition.
Program Details
- Once per week training
- Small group environment
- Athlete performance testing included
- Speed and acceleration development
- Agility and change of direction training
- Movement efficiency development
- Strength and power development
- Technical and sport-specific skill development
- Progress tracking and performance monitoring
- Individualized development recommendations
Testing Included: Yes
Ideal For
- Athletes preparing for higher levels of competition
- Athletes seeking objective performance feedback
- Athletes committed to long-term development
- Multi-sport athletes looking to improve athletic performance
Join High Performance
Complete the registration form below to begin your athlete's development journey.
Payment link in full for 3 months with 5% discount: https://buy.stripe.com/cNi9ATdwo53X4Ag0oda3u0f
Payment monthly: https://buy.stripe.com/cNi28rcskcwp3wcdaZa3u0h